What is looksmaxxing? The TikTok trend that obsesses young people with their physical appearance

TL;DR

The 'looksmaxxing' trend involves using social media, especially TikTok, to find ways to improve physical appearance.
It originated in internet forums and has evolved from basic self-care to more extreme suggestions like cosmetic surgery.
TikTok categorizes 'looksmaxxing' into 'soft' (posture, style) and 'hard' (cosmetic procedures, supplements).
Mental health experts warn that this trend can create unrealistic beauty standards, increase body dissatisfaction, anxiety, and body dysmorphia.
Algorithms can amplify this content, creating a cycle of appearance-focused posts.
Many tips lack medical or scientific backing, posing potential health risks.
Some proponents argue 'looksmaxxing' can encourage positive habits like exercise and discipline.
Experts recommend promoting a healthier relationship with body image, digital literacy, and critical evaluation of online content.

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