Does having a dog help you live longer? This is what science says about pets and health
For years, Indian cardiologist and economist Dhruv Kazi wrote about the benefits of pets without having one himself. Everything changed in 2021, cua...
TL;DR
- Studies suggest pets, particularly dogs, are linked to better physical and mental health.
- Benefits include lower blood pressure, reduced risk of cardiovascular diseases, and lower mortality rates after events like heart attacks.
- A 2019 review indicated owning a dog is associated with a 24% lower risk of death from any cause over ten years.
- The American Heart Association suggests dog ownership may reduce cardiovascular disease risk.
- Potential benefits may stem from increased physical activity due to dog walking.
- Pets and owners share environments and habits, potentially influencing health outcomes.
- Pets can improve mental health by reducing stress and combating isolation.
- Owning a pet involves daily responsibilities, veterinary costs, and emotional commitment.