health
2026 Holy Week: What days is eating meat prohibited?
The arrival of Holy Week marks not only one of the most important religious celebrations in the Catholic calendar, but also revives traditions maintained over generations each year. One of the most frequently asked about is the abstinence from meat on Good Friday, a practice that combines faith, symbolism, and rules established by the Church.
TL;DR
- Good Friday is a day of reflection, penance, and sacrifice in the Catholic Church.
- Abstinence from meat on Good Friday is a symbolic act of closeness to God.
- The rule prohibits meat from land animals, including poultry, but allows eggs, dairy, and fish.
- Abstinence is mandatory for those 14 and older; fasting is for ages 18-59.
- Exceptions for health issues can be substituted with acts of charity or prayer.
- Meatless practices on other Holy Week days are local traditions, not church-wide rules.