Salas de la furia: la novedosa técnica para aliviar el estrés y la rabia contenida
Las redes sociales han viralizado un sin fin de clips en donde las personas pagan para ingresar a cuartos reducidos y destruir con objetos contundentes todo a su paso. Las denominadas “salas de la furia” se han convertido en un amplio atractivo para aquellas personas que buscan aliviar el estrés y liberar la ira represada.
TL;DR
- Rage rooms offer a space for people to destroy objects like TVs and computers to relieve stress and anger.
- Psychological experts suggest that women are the main users of these 'rage rooms'.
- Psychotherapist Jennifer Cox states women are conditioned to repress feelings of frustration, anger, and aggression.
- Repressing anger can manifest as anxiety, depression, migraines, OCD, and stomach problems.
- Mental health therapist Shelly Dar agrees that rage rooms can provide immediate relief from stress and accumulated anger.
- Women often suppress emotions to avoid judgment and maintain societal expectations of being 'good girls', 'calm mothers', or 'kind individuals'.