health
What recommendations to follow for the heat season in Venezuela?
March is the start of the hot season, so experts give recommendations to avoid putting health at risk
TL;DR
- Venezuela is experiencing increased temperatures due to solar declination, with April expected to be the hottest month.
- High temperatures can lead to heatstroke, characterized by symptoms like dry, hot skin, rapid pulse, nausea, and potential loss of consciousness.
- Individuals with hypertension, photosensitivity, lupus, and older adults are particularly vulnerable to high temperatures.
- Recommendations include staying hydrated, avoiding direct sun exposure between 10 am and 5 pm, wearing light clothing, and staying in cool, ventilated areas.
- The Inameh notes that recent decades have been the hottest on record, with specific regions like Zulia, Falcón, and the Llanos being more affected.
- Increased temperatures also raise the risk of forest fires, and the Inameh is monitoring heat sources.