health
May 8, 2026
“You have made history”: J Balvin celebrates his birthday with a heartfelt reflection on his mental health
There is no doubt that José Osorio has catapulted himself as one of the exponents of Colombian music to the whole world, as he has been recognized as the Colombian figure of the 21st century by Billboard and is among the most listened-to artists in the world on platforms like Spotify.
TL;DR
- J Balvin celebrated his 41st birthday on May 7th.
- He used Instagram stories to share a personal reflection on his life and achievements.
- Osorio discussed the importance of mental health and the psychological realities of his demanding career.
- He stated that he no longer needs to prove anything to anyone and his goal is to enjoy life and find peace.
- His wife, Valentina Ferrer, shared details of the birthday celebration, including a letter from their son, Río.