Dismorfia económica: qué es y cómo identificar si la está sufriendo

Periodista Portafolio07.01.2026 16:34 Actualizado: 11.01.2026 21:12

Dismorfia económica: qué es y cómo identificar si la está sufriendo

TL;DR

  • Economic dysmorphia is a common psychological disorder that distorts one's perception of their financial situation.
  • The disorder often intensifies during the holiday season.
  • Symptoms include impulsive spending, irrational fear of spending, constant worry about money, and guilt when spending.
  • Social media and additional income can accelerate this disorder.
  • To counter these symptoms, experts recommend distancing from social media, creating a budget, and finding alternatives to financial anxiety.