health
What days can you not eat meat during Holy Week?
In 2026, Holy Week will be celebrated from March 29 to April 5. During these eight days, the Catholic Church commemorates some of the most important moments in the life of Jesus with various traditions ranging from processions to the dishes served at the table.
TL;DR
- Abstaining from meat is a deeply rooted Catholic tradition during Holy Week.
- Meat consumption (chicken, beef, pork) is prohibited on specific days, primarily Good Friday.
- This abstinence is mandatory for Catholics aged 14 and above.
- Fish, eggs, dairy, and animal-based condiments are permitted.
- Fasting is required for individuals between 18 and 59 years old.
- Local traditions may extend meatless days to other dates, but Good Friday is the official day.
- Alternative penitence (charity or prayer) is allowed if health prevents fasting or abstinence.