Pastillas para dormir: ¿cuáles son sus riesgos y efectos secundarios en el cuerpo?
El insomnio es un trastorno común del sueño que dificulta el proceso de conciliar el sueño. También puede generar interrupciones constantes a la hora de dormir. El insomnio se relaciona con la reducción en los niveles de energía y los cambios que se presentan en el estado de ánimo de las personas.
TL;DR
- Insomnia is a common sleep disorder that can cause reduced energy and mood changes.
- Using sleep medication without medical consent poses serious health risks.
- Treatment for insomnia should focus on underlying causes, according to Mayo Clinic experts.
- Prescription sleep medications carry risks, particularly for those with kidney or liver disease.
- Side effects of sleep pills can include dizziness, headaches, digestive issues, prolonged drowsiness, allergic reactions, cognitive and behavioral changes, and memory problems.
- Some sleep medications act as sedatives and are used in depression treatment, but their extended use is not approved by the FDA.
- These medications can be dangerous for pregnant or breastfeeding individuals and older adults.
- Special precautions are needed for patients with kidney disease, low blood pressure, heart rhythm issues, or a history of seizures.